Individuals face many struggles and hardships in life and at times it may become overwhelming and difficult to handle.

These hardships may destroy other areas of your life such as home life, work life, or your social life. Counseling deals with individual’s problems that may affect you emotionally and physically. It can impair your ability to function in a healthy manner due to issues with depression, anxiety, Mood Disorders, Trauma and many more. There are many wonderful techniques that can be used to help with these individual disorders, helping the client to overcome and work on building a happier life situation for themselves and those around them.

Coaching deals with helping a client achieve their goals, assuming they are in a good place mentally and emotionally and are ready to begin guidance and instruction on navigating themselves towards their set goals. Some areas we work on when couching is creating and motivating change, exploring obstacles, creating plans with steps of achievement that are reality based.

Wellness Coaching goes a step further, it helps client’s understand how to use natural products such as essential oils, or breathing and meditation exercises to help facilitate changes within us. Adding more tools to your toolbox when needed to control stress, overwhelming emotions, thoughts of negativity, and basic anxiety that can stop us in our tracks. There are many products, services, and help in our community that can help move us toward clearer, calmer, and happier lives.

Are you ready to make a change in your life?

Take the first step.

** Please Note**

Email cannot be guaranteed as the most confidential form of communication. If you would like to call, please understand due to amount of time spent in sessions with clients it may take between 24 to 48 hours for phone calls to be returned. Please leave your name, contact number, best time to reach you, and specific questions you may have surrounding the services.

IF YOU ARE EXPERIENCING A LIFE THREATENING EMERGENCY PLEASE CALL 911 OR GO TO THE NEAREST HOSPITAL. EMEREGENCY SERVICES ARE NOT CONDUCTED AT INNOVATIVE COUNSELING.