“Happiness is not something you postpone for the future; it is something you design for the present.”Jim Rohn
I view the therapeutic process as a collaborative effort and realize each person is an expert in their own lives, with special needs and desires. Therapy provides the individual the space to safely explore what may be holding them back from “their happiness”. Happiness is not something ready made; it comes from your own actions.
My approach focuses on accessing and building up your inherent strengths. I draw from a variety of therapeutic methods that I individualize to match your specific situation. I utilize many tools when working, such as expressive art, music therapy, sand tray work along with many more.
Please explore my site and read more about my areas of expertise and focus. After reading my information, feel free to email, or call, with any questions you may have. You can also set up an initial appointment with me by checking out my “getting started” page.